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Priscilla Allen, CFT
               
       
               

Priscilla Allen is a Certified Fitness Trainer who loves to train individuals as well as groups. She is the Fitness Director at Southwest Boulevard Family Health Clinic in Kansas City, Ks. On the weekend, she spends her time doing personal training and a Yoga/Pilate’s fusion group session at Walter’s Dance Center.

Priscilla has had Personal Trainers Certifications since August 2004, and Group Exercise Instructor Certification since April of 2005, through the National Exercise Trainers Association and the Arthritis Foundation. She is also a Certified Basic Life Saving Instructor (CPR Trainer) through the American Heart Foundation and University of Kansas Medical Center. Her specialties are Core Training, Pilate’s/Yoga fusion, Hi/Lo Aerobics, Combat Aerobics, PACE (People with Arthritis can Exercise) and Pre/Postnatal workouts.  

Priscilla is very passionate about teaching individuals how to exercise and eat healthy. She enjoys seeing them empower themselves to change their life styles. She understands how hard it is to lose weight, having lost 81 lbs and 40+ inches off her body. She knows that having that cheerleader/drill sergeant in my corner “helped push me through to a better me.”

Priscilla has been Ballroom Dancing for 3 years, and is currently competing in Country Dancing. Through her experiences as a dance student, she has found new ways to help dancers improve. She now teaches dancers & dance instructors about different exercises that develop their core and enhance their ability to dance!

               
To schedule a session with Priscilla, or if you have questions about Personal Training, and/or her Pilate's/Yoga Fusion class, you can reach her at:
               

(816) 506-3653

ply43us@yahoo.com

               
       

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